Join us for an inspiring journey at "Flow with hART," an intuitive movement workshop led by Martha Hart. Discover the transformative power of dance in a welcoming and supportive environment. This workshop is designed to enhance your physical and mental well-being through engaging exercises that connect mind and body.

Whether you're new to dance or experienced, you'll find this workshop approachable and enriching. Foster self-awareness, express your emotions, release tension, and find inner peace as you move with intention. Open to all levels, this workshop welcomes anybody and everybody, offering a safe space to listen to your body and break through perceived limitations.

Experience a holistic approach to wellness and leave feeling rejuvenated and inspired. Join us and embrace the art of intuitive movement!